Exercise Success!

Late night writing at it's best. Finally sitting down today...against my boxer's wish, he's whining while I write. I have a chance to reflect on my day. Almost 11pm and looking back I had a great day of exercise. I walked for 25 minutes on my lunch, breaking a sweat and going back feeling revived for a long afternoon of inside activities due to the air quality warning. Then after cleaning up for dinner I walked over to the gym in the clubhouse and used the elliptical for 60 minutes. Watching an hour sitcom really helps, especially when the show is suspenseful and you need to know the ending. According to the machine after my 60 minute workout I burned 607 calories and went 4.70 miles. Now I'm not exactly sure how accurate the calculations are but those are great numbers even if they aren't perfect. Off to bed, suddenly I'm exhausted! :)