Week One Results

Happy Monday Everyone! It's definitely a happy Monday for me :) I have never been so excited to wake up on a Monday morning and stand on a scale, I went down 3.5 pounds this week! Special K and skim milk for breakfast with a whole bottle of water, usually a salad with 1 hard boiled egg, greek yogurt, and berries for lunch and then a dinner of my choice. This week I'm going to change up the menu a little but I'll let you know about my additions later this evening when I reflect on my day. Have a great Monday!